Enjoy Dessert, The PLANTSTRONG Way Indulging in dessert doesn’t have to mean straying from your healthy eating goals—especially on National Dessert...
Read morePublished in the Journal of the American Heart Association, a recent study emphasizes the significant impact of eliminating added oils, including e...
Read moreThe Whole Food Plant-Based No Oil (WFPBNO) diet is a type of diet that focuses on consuming whole, unprocessed plant foods while completely elimina...
Read moreWhen it comes to starting your day right, few things compare to a nourishing, satisfying breakfast. For those following a whole-food plant-based li...
Read moreAccording to a McKinsey study, about four out of five American consumers consider health and wellness a top priority. It's no wonder more and more ...
Read moreImpress Your Family & Friends This Labor Day Weekend Impress your family & friends with our favorite whole food plant-based recipes to make...
Read moreNo More Boring Breakfasts! The weekend is the perfect time to switch up your breakfast routine to something a little more interesting and fun – bu...
Read moreLeafy greens are more than just a nutritious addition to your meals—they’re a powerhouse of health benefits, particularly for your cardiovascular s...
Read moreIt's a common misconception that simply cutting out animal protein will eliminate all saturated fat from your diet and, by extension, reduce your c...
Read moreSleep apnea is more than just a snore-filled night. It’s a serious sleep disorder that can have significant implications for your health, particula...
Read moreMany coffee enthusiasts love the rich, bold flavor of French press coffee. However, this popular brewing method may come with a downside: its impac...
Read moreBenefits of Eating Granola Granola is an ideal option for breakfast and snacks. It keeps you full while being healthy and comes in a variety of tas...
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Eat Strong Food
